Prophylaxis
4 simple steps to improve immunity
It only takes a few steps to improve and strengthen your immune system. Where to start
5 types of teas that can make you feel better
What kinds of tea are worth drinking? See which hot drinks make you feel better!
Is Teflon cookware bad for your health?
Is it safe to use Teflon in our kitchen? Find out if Teflon can be dangerous!
These drinks will boost your immunity and… mood!
Want to boost your immunity and improve your mood? Then here are some ideas for healthy, delicious drinks!
Is it worth buying a pulse oximeter?
It is a small electronic device that is gaining popularity significantly and allows you to monitor your blood situation at home.
Back pain – what to do when your back hurts?
announce proven ways to help you deal with back pain. Use them and you will feel relief!
Cleansing the body in the spring – is it worth it? How to do it?
Hit or miss? What are the consequences of spring cleaning?
Stretching exercises at home – get up from your computer!
Stretching exercises are recommended for people who work at a computer. Sitting in one position puts a lot of strain on the spine, especially the lumbar region. Check out how to perform simple stretching for the spine!
Filtered or tap water – which is healthier?
Wondering which water is better to drink – tap or filtered? This article will help dispel your doubts.
Do allergies need to be treated?
Be sure to read this article if you suffer from hay fever or rashes. You’ll find out if it’s worth it and how to treat allergies.
Why should you supplement vitamin D?
Why is it especially important to ensure adequate vitamin D supplementation throughout the year? Check.
Daytime naps – how long should they last and are they healthy?
Wondering how to energize yourself throughout the day without another cup of coffee? Read the article to find out!
Hay fever – how to fight it with home remedies?
Are you suffering from hay fever and can’t seem to get rid of it? Check out the remedies in your home to help get rid of it!
1203 How do you tell the difference between an allergy and an infection?
Do you have a runny nose or cough, but not at all sure if it’s a cold? Find out how to tell the difference between an allergy and an infection!
1440 Preventive screenings that every man should have
Regular examinations are the key to health. Find out which doctors you should visit.
1420 3 breathing exercises to do every day!
We often forget how important breathing is in our lives. Here are 3 simple exercises to help you take care of your lungs.
1173 Do allergies need to be treated?
Be sure to read this article if you suffer from hay fever or rashes. You’ll find out if it’s worth it and how to treat allergies.
1425 Filtered or tap water – which is healthier?
Wondering which water is better to drink – tap or filtered? This article will help dispel your doubts.
1457 Stretching exercises at home – get up from your computer!
Stretching exercises are recommended for people who work at a computer. Sitting in one position puts a lot of strain on the spine, especially the lumbar region. Check out how to perform simple stretching for the spine!
1425 Cleansing the body in the spring – is it worth it? How to do it?
Hit or miss? What are the consequences of spring cleaning?
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