The end of a year and entering into the next one favors deciding to change smaller or bigger elements of life. New Year’s resolutions are made by most of us. Which ones are worth choosing and sticking to them?
Entering a new year is conducive to changing your life for the better. In this case it is worth choosing resolutions which are as beneficial for us and our health as possible and, most of all, which we are able to fulfill. Here are 20 suggestions for New Year’s resolutions.
This small resolution can do wonders. Even more so if you decide to set aside some extra time (e.g. 20 minutes) for exercise or some pleasant activity.
How to do it? Just create an account on Instagram. This will make it possible to regularly show how our day is going. What’s more, maybe we’ll start appreciating every moment ourselves!
While doing something good for others, you will also do something good for yourself. Whether it’s an organization that takes care of the poor, the sick, or maybe animals or organizing artistic events… It doesn’t matter. It’s best to choose the area in which you feel most comfortable.
New Year’s resolutions are not only enjoyable, but also useful. This is learning a new language. Choose one that you like the sound of and learn it for 15 minutes a day. How about using the time you’ve gained by getting up earlier?
A great way to see the beauty of everyday life is to keep a gratitude journal. What does this involve? Each evening, go through your day and write down at least 3 things you are grateful for.
Spending all day at work and at home in front of a computer or phone screen is increasingly common. It’s worth remedying this problem. Take an hour out of your day to spend time with your family, for example.
Stop being so serious and start enjoying time with your family and friends. Also, stop demanding the best of yourself and start relaxing!
Speech is silver, but it is silence that is gold. If you combine it with a smile, your inner wealth will not pass you by!
A good relationship with your family is the foundation that we so often forget about. Spend more time with your loved ones and you will see that it is worth it!
Positive thinking is the gateway to happiness. Open it!
Go to a shelter or pet store and adopt a pet. There are many options, and each one will positively affect you.
Find out what you are passionate about but haven’t had the opportunity to pursue. Then start doing it. Relaxation and happiness guaranteed!
A photo session will help to exude your inner self. Combine it with your account on Instagram, and making your New Year’s resolutions will be even more fun.
Set yourself a realistic goal of 12 books per year, or one per month. Choose books with clear chapter divisions and read one a day. You will find that even starting with short titles will be useful.
There is an inner child in each of us waiting to be released. Recall your childhood and ask yourself what you need to have fun.
Don’t be afraid to do something for our planet. Change small elements in your environment, stop wasting water and segregate trash.
In a healthy body there is a healthy spirit! This maxim is known for a long time and there is a lot of truth in it. You should start your day with a glass of water, to reach 6-7 glasses a day. Start adding fresh vegetables and fruits to your meals.
Moving more is not just a trite recommendation, but an actual way to improve your health and well-being. Implementing this resolution will not only be interesting, but also beneficial!
Valuable courses enable you to achieve a personal or professional goal or dream. The training will certainly not go to waste!
The best way to save money is to start with the things that are destroying you. Even if you enjoy it, your body will thank you if you give it up.