Boiled corn is a delicacy that you can easily make in your home! We will tell you how to do it!
Corn is one of the most popular grains in the world. Next to rice and wheat of course! It is an annual plant. There are several types of corn, such as hard corn, sweet corn and cracked corn. Only the edible part of sweet corn, the cob, is consumed by humans
Cooked corn is a healthy and nutritious vegetable rich in many nutrients. Its definite advantage is that it contributes to lowering blood pressure, minimizes the risk of heart disease.
It is also a rich source of vitamins B, A, C, D and E. Nutritionists also emphasize that it provides microelements, namely iron, potassium, magnesium, calcium, zinc. Corn also supports the proper functioning of the digestive system. It is quite calorific, but it contains fiber, which helps the process of losing weight. Corn kernels consist primarily of starch.
When shopping, check what kind of corn you are buying. The best corn to eat will be the ones with bright and yellow colors. You should also pay a lot of attention to whether the vegetable is too dried out or hard. If you buy the vegetable in this form, you will be disappointed with its taste, as it will no longer be fit for consumption
Cooking corn is very simple. The first step is to prepare it properly. Carefully peel the corn of all the leaves and parts that are not suitable for consumption, such as the strands
How to cook the corn? First, wash the edible part of the corn thoroughly. Under no circumstances should this vegetable be boiled in water with salt. It will lose its flavor. Season the corn right after cooking. Instead of salt, add a little milk to the water. This is a good solution, especially for people who appreciate delicate and subtle flavours
The pot in which you will cook the corn should be large. If you do not have such a large pot, you can cut the cobs. Boil the water and add, for example, two tablespoons of sugar to it. When the water reaches boiling point, put the corn in and wait for about 15 minutes
When the water comes to a boil again, you can take out the treat because it is ready. Timing is important here because if you keep the cob in the pot too long, it will start to harden and not taste good
Once cooked, drain the corn from the water in a colander
You already know how to cook corn. But these are not the only ways to serve it. You can also roast or prepare corn on the grill or even in the microwave! Many people after cooking the vegetable eat it with garlic butter and spices. Its flavor is then distinct and intense
You can even grill corn without separating the leaves. Simply place it on the grill and grill it. Another way is to gently cook the vegetable first and only then grill it
Microwave corn is certainly not necessarily a good option for fans of healthy eating. However, it is worth knowing how you can prepare the vegetable using the microwave. First, choose the vessel in which you will prepare your corn. A special dish for cooking in the microwave will work best here, which should be covered with food film with holes. The next step is to pour a few tablespoons of water over the corn and “cook” it for 5-7 minutes on the highest power of the device.
Roasted corn is a delicious dish that is very popular in Mexico. You don’t have to remove the leaves from the cob, just put it in the oven and roast it for 45 minutes or so at about 180 degrees Celsius . When you see that the vegetable is soft, you can eat it
